Cobra Pose or Bhujangasana Benefits and How to do it?
The word Bhujang asana is derived from the Sanskrit language. Bhujang means snake and asana means posture so Bhujang asana is also called serpent posture or pose like a snake.…
The word Bhujang asana is derived from the Sanskrit language. Bhujang means snake and asana means posture so Bhujang asana is also called serpent posture or pose like a snake.…