5 Yoga Poses To Boost Immune Health
Immune health is important in order to keep the infections and diseases away. When winter approaches it is usually accompanied by flu and cold. In today’s scenario immune health is…
Immune health is important in order to keep the infections and diseases away. When winter approaches it is usually accompanied by flu and cold. In today’s scenario immune health is…
No doubt that doing yoga is an effective option for our mental and physical development. Along with other great health benefits, we can also use yoga for immunity. When we…
The word Bhujang asana is derived from the Sanskrit language. Bhujang means snake and asana means posture so Bhujang asana is also called serpent posture or pose like a snake.…
Urdhava Hastaasana name has been derived from three different words of Sanskrit language urdhava, hasta, asana. Urdhava meant for up direction, hasta, meant for hands and asana meant for a…