Day 6: (850k.calories)

Day 6 Diet

  • Early Morning: Warm water with lemon and ginger
  • Breakfast: Moong dal paratha with curd
  • Mid Morning: Green Tea
  • Lunch: Palak soup with Steamed fish
  • Evening: Pomegranate
  • Dinner: Mix vegetable salad with roasted black Chana

DAY 6 WORKOut

  • Brisk walking- 30 minutes
  • Zumba Workout- 30 minutes
  • High knee jumps- 20 to 25 times