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Bhujang means snake and asana means posture so Bhujang asana is also called serpent posture","author":{"name":"beautifulyou","link":"https:\/\/www.beautiful-you.in\/author\/beautifulyou\/"},"date":"Dec 15, 2019","dateGMT":"2019-12-15 08:30:25","modifiedDate":"2019-12-15 14:01:06","modifiedDateGMT":"2019-12-15 08:31:06","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.beautiful-you.in\/category\/fitness-tips\/\" rel=\"category tag\">Fitness Tips<\/a>","space":"<a href=\"https:\/\/www.beautiful-you.in\/category\/fitness-tips\/\" rel=\"category tag\">Fitness Tips<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.beautiful-you.in\/tag\/bhujangasana-benefits\/' rel='post_tag'>Bhujangasana Benefits<\/a><a href='https:\/\/www.beautiful-you.in\/tag\/yoga-asana\/' rel='post_tag'>yoga asana<\/a><a href='https:\/\/www.beautiful-you.in\/tag\/yoga-pose\/' rel='post_tag'>yoga pose<\/a>"},"readTime":{"min":6,"sec":11},"status":"publish"},{"id":4441,"link":"https:\/\/www.beautiful-you.in\/womens-health-tips-to-stay-healthy-and-fit\/","name":"womens-health-tips-to-stay-healthy-and-fit","thumbnail":{"url":"https:\/\/www.beautiful-you.in\/wp-content\/uploads\/2019\/12\/Womens-Health-Tips-To-Stay-Healthy-and-Fit.jpg","alt":"Women's Health Tips To Stay Healthy and Fit"},"title":"Women's Health: Tips To Stay Healthy and Fit","excerpt":"","content":"I think it is the right of each of us to be healthy and fit at every stage of our life. It is also a","author":{"name":"beautifulyou","link":"https:\/\/www.beautiful-you.in\/author\/beautifulyou\/"},"date":"Dec 22, 2019","dateGMT":"2019-12-22 17:15:11","modifiedDate":"2019-12-22 22:45:59","modifiedDateGMT":"2019-12-22 17:15:59","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.beautiful-you.in\/category\/fitness-tips\/\" rel=\"category tag\">Fitness Tips<\/a>","space":"<a href=\"https:\/\/www.beautiful-you.in\/category\/fitness-tips\/\" rel=\"category tag\">Fitness Tips<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.beautiful-you.in\/tag\/health\/' rel='post_tag'>health<\/a><a href='https:\/\/www.beautiful-you.in\/tag\/healthy-and-fit\/' rel='post_tag'>healthy and fit<\/a>"},"readTime":{"min":3,"sec":8},"status":"publish"},{"id":4687,"link":"https:\/\/www.beautiful-you.in\/effective-tips-to-lose-back-fat-fast-at-home\/","name":"effective-tips-to-lose-back-fat-fast-at-home","thumbnail":{"url":"https:\/\/www.beautiful-you.in\/wp-content\/uploads\/2019\/12\/Effective-Tips-to-Lose-Back-Fat-Fast-at-Home-.jpg","alt":"Effective Tips to Lose Back Fat Fast at Home"},"title":"Effective Tips to Lose Back Fat Fast at Home","excerpt":"","content":"It\u2019s a fact that fat accumulated around your back and waistline spoils your whole body posture and personality. We can divide back fat into three","author":{"name":"beautifulyou","link":"https:\/\/www.beautiful-you.in\/author\/beautifulyou\/"},"date":"Dec 27, 2019","dateGMT":"2019-12-27 17:45:46","modifiedDate":"2019-12-27 23:15:59","modifiedDateGMT":"2019-12-27 17:45:59","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.beautiful-you.in\/category\/fitness-tips\/\" rel=\"category tag\">Fitness Tips<\/a>","space":"<a href=\"https:\/\/www.beautiful-you.in\/category\/fitness-tips\/\" rel=\"category tag\">Fitness Tips<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.beautiful-you.in\/tag\/weight-lose-tips\/' rel='post_tag'>weight lose tips<\/a><a href='https:\/\/www.beautiful-you.in\/tag\/weight-lose-without-exercise\/' rel='post_tag'>weight lose without exercise<\/a>"},"readTime":{"min":3,"sec":12},"status":"publish"},{"id":4885,"link":"https:\/\/www.beautiful-you.in\/simple-exercises-to-lose-weight-in-3-weeks\/","name":"simple-exercises-to-lose-weight-in-3-weeks","thumbnail":{"url":"https:\/\/www.beautiful-you.in\/wp-content\/uploads\/2019\/12\/Simple-Exercises-to-Lose-Weight-in-3-Weeks.jpg","alt":"Simple Exercises to Lose Weight in 3 Weeks"},"title":"Simple Exercises to Lose Weight in 3 Weeks","excerpt":"","content":"Besides eating proper and nutritional food, physical exercise is equally important for keeping our body fit and healthy. Exercise is the key to health yet","author":{"name":"beautifulyou","link":"https:\/\/www.beautiful-you.in\/author\/beautifulyou\/"},"date":"Dec 31, 2019","dateGMT":"2019-12-31 03:49:40","modifiedDate":"2019-12-31 09:20:17","modifiedDateGMT":"2019-12-31 03:50:17","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.beautiful-you.in\/category\/fitness-tips\/\" rel=\"category tag\">Fitness Tips<\/a>","space":"<a href=\"https:\/\/www.beautiful-you.in\/category\/fitness-tips\/\" rel=\"category tag\">Fitness Tips<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.beautiful-you.in\/tag\/lose-weight\/' rel='post_tag'>lose weight<\/a><a href='https:\/\/www.beautiful-you.in\/tag\/weight-lose-tips\/' rel='post_tag'>weight lose tips<\/a><a href='https:\/\/www.beautiful-you.in\/tag\/weight-lose-without-exercise\/' rel='post_tag'>weight lose without exercise<\/a>"},"readTime":{"min":7,"sec":11},"status":"publish"}]