Health Benefits of jaggery

Jaggery Benefits: Eat Daily To Maintain a Healthy Lifestyle

Jaggery is also known as GUR in India. It is a non-centrifugal cane sugar. It has been used mostly in India and its subcontinent for centuries. Jaggery can be a better alternative to sugar. Although it has 97% sugar content but it is not chemically refined. 10 gram of jaggery contains 38 calories. It has […]

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