Health Benefits of jaggery

Jaggery Benefits: Eat Daily To Maintain a Healthy Lifestyle

Jaggery is also known as GUR in India. It is a non-centrifugal cane sugar. It has been used mostly in India and its subcontinent for centuries. Jaggery can be a better alternative to sugar. Although it has 97% sugar content but it is not chemically refined. 10 gram of jaggery contains 38 calories. It has […]

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9 Ways to Lose Weight Without any Exercise and Dieting

9 Ways to Lose Weight Without any Exercise and Dieting

It’s a fact that we all have very busy schedule to live with. Due to very busy life we face deteriorating health conditions. One of the most horrible health related issue is weight gain. We have unwanted eating habits, unhealthy life style and pressurized working conditions. These all are very harmful for us. But it […]

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